Shake and Bake

Workouts

Friday 4/22/22 @ 11:59 AM
✅
202kj
75rpm
42%
17mph
30 min WHM Two for One Ride
Hannah & Leanne
Friday 3/11/22 @ 4:43 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 6:30 PM
✅
506kj
74rpm
46%
18mph
60 min 2000s Ride
Emma Lovewell
Tuesday 4/12/22 @ 12:34 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 8:37 PM
✅
152kj
83rpm
41%
18mph
20 min Holiday Ride
Robin Arzón
Thursday 12/31/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 3:38 PM
✅
111kj
79rpm
43%
17mph
15 min Country Ride
Ally Love
Sunday 9/20/20 @ 7:28 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 5:44 PM
✅
135kj
76rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Saturday 8/22/20 @ 5:11 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 5:0 PM
✅
274kj
81rpm
45%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 9:39 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 5:31 AM
✅
255kj
80rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 4:29 PM
✅
248kj
79rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 4:27 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 7:20 PM
✅
60kj
77rpm
39%
16mph
10 min Low Impact Ride
Robin Arzón
Wednesday 10/30/19 @ 3:58 AM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 7:12 PM
✅
87kj
67rpm
52%
19mph
10 min Climb Ride
Robin Arzón
Sunday 9/29/19 @ 3:50 AM
kj
rpm
%
0mph

Workouts

30 min WHM Two for One Ride
Hannah & Leanne
✅ 202 kj
Friday 4/22/22
kj
Friday 3/11/22
60 min 2000s Ride
Emma Lovewell
✅ 506 kj
Sunday 3/7/21
kj
Tuesday 4/12/22
20 min Holiday Ride
Robin Arzón
✅ 152 kj
Friday 12/25/20
kj
Thursday 12/31/20
15 min Country Ride
Ally Love
✅ 111 kj
Friday 9/25/20
kj
Sunday 9/20/20
15 min Pop Ride
Cody Rigsby
✅ 135 kj
Saturday 8/8/20
kj
Saturday 8/22/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 274 kj
Sunday 6/21/20
kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 255 kj
Thursday 6/4/20
kj
Thursday 6/4/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 248 kj
Wednesday 5/27/20
kj
Thursday 5/28/20
10 min Low Impact Ride
Robin Arzón
✅ 60 kj
Saturday 11/17/18
kj
Wednesday 10/30/19
10 min Climb Ride
Robin Arzón
✅ 87 kj
Wednesday 11/21/18
kj
Sunday 9/29/19