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Shake and Bake
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 7/18/21 @ 10:2 PM
315
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 11:41 PM
✅
363
kj
89
rpm
40
%
18
mph
Saturday 7/29/23 @ 5:27 PM
208
kj
89
rpm
37
%
17
mph
30 min Power Zone Rock Ride
Ben Alldis
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Share
Wednesday 7/26/23 @ 4:4 PM
✅
233
kj
86
rpm
40
%
18
mph
Wednesday 6/21/23 @ 12:41 AM
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 6/6/23 @ 5:40 PM
✅
223
kj
87
rpm
39
%
18
mph
Sunday 5/21/23 @ 9:7 PM
201
kj
96
rpm
35
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 5/17/23 @ 4:53 PM
✅
219
kj
89
rpm
38
%
18
mph
Thursday 1/19/23 @ 12:43 AM
202
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 1/19/23 @ 12:39 AM
✅
220
kj
83
rpm
41
%
18
mph
Sunday 12/13/20 @ 11:12 PM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 1:5 AM
✅
210
kj
85
rpm
39
%
17
mph
Thursday 8/27/20 @ 11:28 PM
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/14/21 @ 11:21 PM
✅
403
kj
89
rpm
42
%
19
mph
Sunday 10/4/20 @ 4:24 PM
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 4:51 PM
✅
544
kj
88
rpm
43
%
19
mph
Wednesday 6/9/21 @ 12:8 PM
311
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 11:47 PM
✅
348
kj
87
rpm
40
%
18
mph
Friday 9/4/20 @ 9:48 PM
178
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 7:6 PM
✅
226
kj
90
rpm
39
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 7/18/21
✅
363
kj
Wednesday 7/21/21
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
208
kj
Saturday 7/29/23
✅
233
kj
Wednesday 7/26/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
212
kj
Wednesday 6/21/23
✅
223
kj
Tuesday 6/6/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 5/21/23
✅
219
kj
Wednesday 5/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
202
kj
Thursday 1/19/23
✅
220
kj
Thursday 1/19/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 12/13/20
✅
210
kj
Friday 11/18/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Thursday 8/27/20
✅
403
kj
Tuesday 9/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 10/4/20
✅
544
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
311
kj
Wednesday 6/9/21
✅
348
kj
Wednesday 6/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Friday 9/4/20
✅
226
kj
Sunday 9/6/20
Previous Workouts
Next Workouts