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Shake and Bake
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 2/11/24 @ 4:15 PM
310
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 9/10/20 @ 11:15 PM
✅
396
kj
88
rpm
42
%
19
mph
Sunday 7/18/21 @ 10:2 PM
315
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/20/21 @ 12:33 PM
✅
375
kj
93
rpm
39
%
18
mph
Friday 12/17/21 @ 11:32 PM
✅
403
kj
0
rpm
0
%
0
mph
45 min 2000s Ride
Cody Rigsby
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Thursday 11/17/22 @ 12:1 PM
397
kj
78
rpm
46
%
19
mph
Sunday 10/4/20 @ 4:24 PM
419
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/20/21 @ 5:20 PM
✅
550
kj
90
rpm
42
%
19
mph
Sunday 5/30/21 @ 5:41 PM
457
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/22/19 @ 12:1 PM
✅
493
kj
83
rpm
43
%
18
mph
Saturday 11/23/19 @ 5:33 PM
238
kj
76
rpm
46
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 5/18/20 @ 6:18 PM
✅
305
kj
72
rpm
53
%
20
mph
Friday 9/4/20 @ 9:48 PM
178
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 7/13/20 @ 7:32 PM
✅
237
kj
91
rpm
39
%
18
mph
Thursday 8/27/20 @ 11:28 PM
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:14 PM
✅
412
kj
88
rpm
43
%
19
mph
Sunday 12/1/19 @ 2:28 AM
✅
110
kj
78
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 4/18/20 @ 3:7 PM
82
kj
74
rpm
39
%
15
mph
Thursday 9/26/19 @ 11:49 AM
✅
201
kj
69
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 2:14 PM
186
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
4
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
170 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Sunday 2/11/24
✅
396
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 7/18/21
✅
375
kj
Tuesday 7/20/21
45 min 2000s Ride
Cody Rigsby
View Class
Share
✅
403
kj
Friday 12/17/21
397
kj
Thursday 11/17/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Sunday 10/4/20
✅
550
kj
Friday 8/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 5/30/21
✅
493
kj
Sunday 9/22/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
238
kj
Saturday 11/23/19
✅
305
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Friday 9/4/20
✅
237
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Thursday 8/27/20
✅
412
kj
Wednesday 8/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Sunday 12/1/19
82
kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 9/26/19
186
kj
Saturday 4/18/20
Previous Workouts
Next Workouts