Shake and Bake
Workouts
Monday 10/25/21 @ 11:47 AM
✅
307kj
83rpm
46%
20mph
Sunday 1/9/22 @ 2:59 PM
131kj
86rpm
32%
14mph
Monday 11/15/21 @ 12:52 PM
✅
466kj
83rpm
47%
20mph
Thursday 11/11/21 @ 9:56 PM
278kj
75rpm
41%
16mph
Saturday 1/30/21 @ 1:4 PM
✅
320kj
86rpm
46%
20mph
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Thursday 12/17/20 @ 12:54 PM
✅
245kj
83rpm
43%
18mph
Friday 12/18/20 @ 3:59 PM
135kj
76rpm
36%
14mph
Monday 4/30/18 @ 12:31 PM
✅
496kj
91rpm
45%
21mph
Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
Sunday 9/23/18 @ 12:0 PM
✅
504kj
82rpm
49%
21mph
Wednesday 8/1/18 @ 1:14 PM
222kj
82rpm
35%
15mph
Monday 8/27/18 @ 11:35 AM
✅
541kj
82rpm
50%
21mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Workouts
131
kj
Sunday 1/9/22
278
kj
Thursday 11/11/21
125
kj
Thursday 1/7/21
135
kj
Friday 12/18/20