Shake and Bake
Workouts
Tuesday 12/5/23 @ 6:26 PM
38kj
29rpm
57%
11mph
Thursday 9/14/23 @ 12:50 PM
✅
115kj
75rpm
44%
18mph
Wednesday 11/29/23 @ 7:11 PM
38kj
30rpm
56%
11mph
Saturday 9/9/23 @ 12:25 PM
✅
129kj
79rpm
45%
19mph
Tuesday 4/25/23 @ 2:18 PM
22kj
27rpm
57%
10mph
Sunday 4/30/23 @ 11:50 AM
✅
80kj
80rpm
43%
18mph
Friday 6/9/23 @ 5:32 PM
61kj
29rpm
53%
10mph
Tuesday 6/13/23 @ 11:29 AM
✅
278kj
79rpm
46%
19mph
Sunday 2/5/23 @ 7:18 PM
43kj
28rpm
59%
11mph
Friday 3/31/23 @ 12:54 PM
✅
126kj
80rpm
44%
18mph
Friday 12/30/22 @ 4:38 PM
20kj
29rpm
53%
10mph
Tuesday 12/27/22 @ 1:48 PM
✅
85kj
81rpm
44%
19mph
Monday 11/14/22 @ 7:59 PM
25kj
32rpm
52%
11mph
Thursday 11/17/22 @ 3:25 PM
✅
65kj
77rpm
40%
16mph
Sunday 10/17/21 @ 4:0 PM
78kj
41rpm
45%
11mph
Friday 9/23/22 @ 1:20 PM
✅
261kj
77rpm
46%
19mph
Monday 7/18/22 @ 10:16 PM
22kj
32rpm
51%
10mph
Monday 7/18/22 @ 1:35 PM
✅
82kj
82rpm
43%
18mph
Sunday 5/15/22 @ 1:49 PM
30kj
36rpm
50%
11mph
Sunday 5/15/22 @ 1:31 PM
✅
246kj
78rpm
45%
18mph
Workouts
61
kj
Friday 6/9/23