Shake and Bake
Workouts
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Monday 2/17/20 @ 10:19 PM
✅
74kj
77rpm
43%
17mph
Friday 8/12/22 @ 12:8 AM
55kj
30rpm
48%
9mph
Friday 8/12/22 @ 12:55 PM
✅
172kj
65rpm
43%
15mph
Friday 3/25/22 @ 11:20 PM
53kj
34rpm
52%
11mph
Monday 4/4/22 @ 12:26 AM
✅
114kj
61rpm
44%
14mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Saturday 3/19/22 @ 2:8 PM
✅
146kj
78rpm
34%
14mph
Tuesday 8/24/21 @ 10:57 AM
44kj
34rpm
48%
10mph
Sunday 9/5/21 @ 11:0 PM
✅
149kj
62rpm
49%
16mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Monday 6/21/21 @ 11:50 AM
✅
196kj
73rpm
42%
16mph
Tuesday 10/8/19 @ 10:33 AM
85kj
34rpm
45%
9mph
Friday 10/18/19 @ 12:58 AM
✅
342kj
77rpm
44%
17mph
Sunday 9/8/19 @ 2:21 PM
84kj
35rpm
44%
9mph
Wednesday 4/24/19 @ 2:29 AM
✅
302kj
66rpm
46%
16mph
Monday 8/26/19 @ 10:45 AM
83kj
36rpm
43%
9mph
Friday 4/19/19 @ 3:27 AM
✅
302kj
62rpm
48%
16mph
Sunday 8/11/19 @ 10:25 AM
93kj
36rpm
44%
10mph
Wednesday 8/7/19 @ 1:30 AM
✅
336kj
76rpm
44%
17mph
Workouts
70
kj
Thursday 2/24/22