Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 7:17 PM
29kj
25rpm
57%
10mph
Monday 4/24/23 @ 2:20 PM
✅
151kj
83rpm
46%
20mph
Thursday 3/9/23 @ 7:8 PM
55kj
26rpm
58%
10mph
Wednesday 2/22/23 @ 1:39 PM
✅
356kj
83rpm
50%
21mph
Tuesday 1/10/23 @ 9:8 PM
26kj
32rpm
54%
11mph
Saturday 1/14/23 @ 4:10 PM
✅
100kj
95rpm
42%
20mph
Monday 1/2/23 @ 11:28 PM
72kj
31rpm
53%
11mph
Friday 12/23/22 @ 2:13 PM
✅
344kj
79rpm
50%
21mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Saturday 5/1/21 @ 4:29 PM
✅
402kj
79rpm
55%
22mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Sunday 12/15/19 @ 8:12 PM
✅
453kj
78rpm
49%
20mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Friday 11/22/19 @ 2:44 PM
✅
229kj
77rpm
44%
18mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Sunday 2/16/20 @ 10:4 PM
✅
269kj
82rpm
45%
19mph
Saturday 12/21/19 @ 5:40 AM
43kj
30rpm
45%
8mph
Saturday 12/21/19 @ 4:3 PM
✅
270kj
84rpm
45%
19mph
Sunday 10/27/19 @ 3:50 PM
99kj
38rpm
45%
11mph
Monday 10/28/19 @ 2:1 PM
✅
339kj
79rpm
43%
18mph
1geraldine
BGM NYC
7
VS
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