Shake and Bake
Workouts
Tuesday 12/5/23 @ 6:26 PM
38kj
29rpm
57%
11mph
Sunday 10/22/23 @ 6:55 PM
✅
38kj
69rpm
28%
11mph
Wednesday 11/29/23 @ 7:11 PM
38kj
30rpm
56%
11mph
Thursday 9/7/23 @ 11:58 AM
✅
69kj
81rpm
34%
14mph
Thursday 4/28/22 @ 7:3 PM
✅
46kj
35rpm
48%
10mph
Monday 6/6/22 @ 11:20 PM
35kj
52rpm
32%
9mph
Sunday 10/17/21 @ 4:0 PM
✅
78kj
41rpm
45%
11mph
Tuesday 12/7/21 @ 11:29 AM
4kj
62rpm
26%
9mph
Thursday 11/28/19 @ 12:58 PM
107kj
39rpm
45%
11mph
Thursday 11/28/19 @ 12:57 PM
✅
320kj
71rpm
46%
17mph
Tuesday 3/24/20 @ 1:53 PM
61kj
36rpm
44%
10mph
Sunday 12/1/19 @ 12:18 PM
✅
166kj
97rpm
31%
15mph
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Saturday 9/14/19 @ 8:31 PM
46kj
35rpm
40%
9mph
Tuesday 9/17/19 @ 9:19 AM
✅
208kj
74rpm
45%
17mph
Thursday 5/23/19 @ 10:36 PM
97kj
40rpm
44%
11mph
Thursday 7/11/19 @ 9:17 AM
✅
287kj
69rpm
47%
16mph
Tuesday 5/21/19 @ 12:42 AM
✅
80kj
36rpm
46%
11mph
Tuesday 5/21/19 @ 12:36 AM
0kj
0rpm
38%
0mph
Workouts
35
kj
Monday 6/6/22
107
kj
Thursday 11/28/19
61
kj
Tuesday 3/24/20