Shake and Bake

Workouts

Saturday 3/27/21 @ 5:44 PM
27kj
45rpm
35%
9mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
✅
326kj
91rpm
44%
20mph
Friday 10/4/19 @ 5:16 PM
76kj
32rpm
44%
9mph
45 min Tabata Ride
Alex Toussaint
Friday 6/22/18 @ 10:54 AM
✅
471kj
81rpm
48%
20mph
Wednesday 7/3/19 @ 10:25 AM
46kj
36rpm
46%
10mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 7/3/19 @ 9:48 AM
✅
470kj
79rpm
49%
20mph
Sunday 6/23/19 @ 12:23 PM
53kj
38rpm
45%
11mph
45 min Low Impact Ride
Matt Wilpers
Sunday 6/23/19 @ 12:3 PM
✅
380kj
85rpm
44%
19mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
27 kj
Saturday 3/27/21
✅ 326 kj
Saturday 3/27/21
45 min Tabata Ride
Alex Toussaint
76 kj
Friday 10/4/19
✅ 471 kj
Friday 6/22/18
45 min EDM/Electronic Dance Ride
Olivia Amato
46 kj
Wednesday 7/3/19
✅ 470 kj
Wednesday 7/3/19
45 min Low Impact Ride
Matt Wilpers
53 kj
Sunday 6/23/19
✅ 380 kj
Sunday 6/23/19