Shake and Bake

Workouts

Saturday 12/16/23 @ 5:59 PM
25kj
29rpm
56%
11mph
10 min Climb Ride
Ally Love
Monday 3/29/21 @ 11:16 PM
βœ…
67kj
62rpm
49%
17mph
Saturday 12/25/21 @ 1:47 PM
54kj
31rpm
48%
9mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 1/2/22 @ 3:3 AM
βœ…
157kj
72rpm
39%
15mph
Monday 5/10/21 @ 11:27 PM
128kj
42rpm
44%
11mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/10/21 @ 11:25 PM
βœ…
325kj
68rpm
47%
17mph
Saturday 4/3/21 @ 5:26 PM
87kj
43rpm
45%
12mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 3:59 PM
βœ…
190kj
73rpm
43%
16mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 11:15 PM
βœ…
198kj
76rpm
43%
17mph
Saturday 1/23/21 @ 8:28 PM
21kj
34rpm
46%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:25 AM
βœ…
49kj
81rpm
36%
15mph
Sunday 12/13/20 @ 12:37 PM
28kj
36rpm
43%
9mph
15 min New Tracks Ride
Alex Toussaint
Saturday 2/13/21 @ 12:12 AM
βœ…
83kj
69rpm
41%
15mph
Friday 8/21/20 @ 11:52 AM
31kj
29rpm
46%
9mph
20 min 90s Ride
Cody Rigsby
Wednesday 1/27/21 @ 4:20 PM
βœ…
91kj
75rpm
35%
14mph
Sunday 1/24/21 @ 4:57 PM
54kj
31rpm
47%
9mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:56 PM
βœ…
132kj
76rpm
35%
14mph

Workouts

10 min Climb Ride
Ally Love
25 kj
Saturday 12/16/23
βœ… 67 kj
Monday 3/29/21
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
54 kj
Saturday 12/25/21
βœ… 157 kj
Sunday 1/2/22
45 min Club Bangers Ride
Alex Toussaint
128 kj
Monday 5/10/21
βœ… 325 kj
Monday 5/10/21
30 min AT's Ride to Greatness
Alex Toussaint
87 kj
Saturday 4/3/21
βœ… 190 kj
Sunday 4/4/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
59 kj
Thursday 3/18/21
βœ… 198 kj
Saturday 3/27/21
10 min Low Impact Ride
Tunde Oyeneyin
21 kj
Saturday 1/23/21
βœ… 49 kj
Saturday 2/20/21
15 min New Tracks Ride
Alex Toussaint
28 kj
Sunday 12/13/20
βœ… 83 kj
Saturday 2/13/21
20 min 90s Ride
Cody Rigsby
31 kj
Friday 8/21/20
βœ… 91 kj
Wednesday 1/27/21
30 min Sundays with Love
Ally Love
54 kj
Sunday 1/24/21
βœ… 132 kj
Sunday 1/24/21