Shake and Bake
Workouts
Monday 2/13/23 @ 11:59 PM
76kj
30rpm
60%
12mph
Wednesday 2/15/23 @ 12:7 AM
✅
178kj
69rpm
43%
16mph
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Tuesday 7/19/22 @ 11:42 PM
✅
194kj
66rpm
47%
17mph
Wednesday 11/3/21 @ 9:14 PM
62kj
34rpm
46%
10mph
Saturday 1/8/22 @ 10:45 PM
✅
180kj
74rpm
41%
16mph
Monday 3/8/21 @ 12:44 PM
47kj
38rpm
46%
11mph
Monday 5/31/21 @ 4:2 PM
✅
133kj
77rpm
41%
17mph
Saturday 1/11/20 @ 9:23 PM
81kj
40rpm
45%
11mph
Friday 5/28/21 @ 10:7 PM
✅
234kj
74rpm
46%
18mph
Sunday 12/13/20 @ 12:37 PM
28kj
36rpm
43%
9mph
Wednesday 5/19/21 @ 10:39 AM
✅
97kj
73rpm
43%
17mph
Friday 9/6/19 @ 11:54 PM
71kj
38rpm
46%
11mph
Tuesday 5/4/21 @ 12:20 AM
✅
212kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 12:30 AM
71kj
37rpm
47%
11mph
Wednesday 12/16/20 @ 12:24 AM
✅
227kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Wednesday 6/3/20 @ 9:56 PM
✅
181kj
73rpm
42%
16mph
Friday 4/3/20 @ 4:59 PM
51kj
40rpm
45%
11mph
Friday 4/24/20 @ 11:31 PM
✅
99kj
81rpm
35%
15mph
Workouts
76
kj
Monday 2/13/23
58
kj
Saturday 7/16/22
62
kj
Wednesday 11/3/21
71
kj
Wednesday 12/16/20