Shake and Bake
Workouts
Sunday 9/12/21 @ 1:36 PM
79kj
36rpm
49%
11mph
Wednesday 9/15/21 @ 12:30 AM
✅
155kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Wednesday 1/13/21 @ 2:10 AM
✅
94kj
84rpm
34%
15mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Thursday 6/11/20 @ 2:4 AM
✅
201kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Wednesday 7/1/20 @ 11:15 AM
29kj
29rpm
46%
8mph
Wednesday 7/29/20 @ 1:40 AM
✅
85kj
76rpm
35%
14mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Monday 6/1/20 @ 4:24 PM
✅
215kj
81rpm
41%
17mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph
Friday 10/11/19 @ 1:1 AM
56kj
38rpm
41%
9mph
Wednesday 1/15/20 @ 11:46 PM
✅
175kj
74rpm
40%
16mph
Thursday 10/31/19 @ 3:39 PM
41kj
33rpm
45%
10mph
Sunday 11/17/19 @ 3:5 AM
✅
201kj
87rpm
38%
17mph
Thursday 3/7/19 @ 2:33 PM
64kj
49rpm
45%
13mph
Saturday 3/16/19 @ 3:2 AM
✅
145kj
88rpm
39%
17mph
Workouts
56
kj
Friday 10/11/19