Shake and Bake
Workouts
Thursday 9/16/21 @ 2:52 PM
47kj
36rpm
47%
11mph
Wednesday 10/13/21 @ 3:30 AM
✅
119kj
0rpm
0%
0mph
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Wednesday 9/22/21 @ 12:4 AM
✅
63kj
0rpm
0%
0mph
Friday 7/17/20 @ 11:39 AM
✅
24kj
31rpm
45%
9mph
Sunday 9/19/21 @ 2:31 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Monday 8/9/21 @ 6:2 PM
✅
71kj
0rpm
0%
0mph
Monday 3/8/21 @ 1:29 PM
52kj
32rpm
46%
9mph
Tuesday 3/30/21 @ 10:57 PM
✅
211kj
0rpm
0%
0mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Tuesday 3/23/21 @ 10:40 AM
✅
63kj
0rpm
0%
0mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Friday 3/12/21 @ 1:30 AM
✅
142kj
0rpm
0%
0mph
Saturday 3/14/20 @ 12:8 PM
192kj
45rpm
45%
12mph
Monday 2/15/21 @ 12:13 AM
✅
428kj
0rpm
0%
0mph
Monday 11/25/19 @ 12:30 PM
✅
45kj
28rpm
45%
8mph
Sunday 2/7/21 @ 9:10 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 1:39 PM
✅
19kj
46rpm
35%
9mph
Thursday 1/28/21 @ 10:13 AM
kj
rpm
%
0mph