Shake and Bake
Workouts
Monday 4/22/24 @ 10:58 PM
124kj
33rpm
53%
11mph
Sunday 12/24/23 @ 11:58 AM
✅
683kj
79rpm
57%
23mph
Thursday 2/22/24 @ 2:42 AM
32kj
28rpm
54%
10mph
Sunday 1/14/24 @ 1:43 PM
✅
166kj
71rpm
54%
21mph
Saturday 1/20/24 @ 5:27 PM
41kj
32rpm
48%
10mph
Friday 1/19/24 @ 11:59 AM
✅
304kj
82rpm
55%
23mph
Saturday 7/23/22 @ 12:13 AM
61kj
29rpm
54%
11mph
Tuesday 1/9/24 @ 11:59 AM
✅
470kj
82rpm
56%
24mph
Saturday 12/16/23 @ 5:2 PM
24kj
29rpm
56%
11mph
Tuesday 9/19/23 @ 10:50 AM
✅
94kj
68rpm
55%
21mph
Friday 12/15/23 @ 2:55 PM
35kj
28rpm
56%
11mph
Friday 12/15/23 @ 11:43 AM
✅
162kj
76rpm
51%
21mph
Saturday 12/2/23 @ 1:36 AM
25kj
29rpm
57%
11mph
Monday 12/4/23 @ 2:48 PM
✅
109kj
69rpm
54%
21mph
Saturday 1/28/23 @ 2:11 AM
76kj
30rpm
56%
11mph
Tuesday 11/28/23 @ 12:0 PM
✅
488kj
89rpm
54%
24mph
Monday 10/30/23 @ 7:14 PM
39kj
24rpm
59%
10mph
Friday 10/27/23 @ 11:27 AM
✅
314kj
86rpm
55%
24mph
Wednesday 9/2/20 @ 2:2 PM
22kj
37rpm
45%
10mph
Sunday 10/22/23 @ 5:48 PM
✅
107kj
76rpm
51%
21mph
Workouts
25
kj
Saturday 12/2/23
76
kj
Saturday 1/28/23