Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Thursday 12/31/20 @ 11:59 PM
✅
306kj
76rpm
42%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:27 PM
✅
364kj
82rpm
44%
18mph
Sunday 7/7/19 @ 2:40 PM
40kj
32rpm
48%
10mph
Sunday 1/17/21 @ 6:23 PM
✅
362kj
70rpm
41%
15mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Thursday 12/31/20 @ 6:15 PM
✅
223kj
88rpm
39%
18mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Friday 11/29/19 @ 2:57 PM
✅
441kj
79rpm
42%
17mph
Monday 6/1/20 @ 7:54 PM
71kj
42rpm
42%
11mph
Wednesday 6/3/20 @ 9:25 PM
✅
222kj
83rpm
41%
18mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Saturday 5/23/20 @ 1:58 PM
✅
295kj
85rpm
46%
20mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Thursday 5/7/20 @ 9:39 PM
✅
211kj
82rpm
40%
17mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Wednesday 4/29/20 @ 1:58 PM
✅
223kj
79rpm
43%
17mph
Friday 1/4/19 @ 1:49 PM
66kj
54rpm
44%
14mph
Monday 4/1/19 @ 11:13 PM
✅
92kj
90rpm
36%
16mph
Workouts
96
kj
Wednesday 1/26/22
102
kj
Saturday 2/27/21
63
kj
Sunday 12/27/20
54
kj
Saturday 5/23/20
80
kj
Sunday 5/3/20
71
kj
Wednesday 4/29/20