Shake and Bake
Workouts
Sunday 5/21/23 @ 3:47 PM
89kj
54rpm
38%
12mph
Monday 5/29/23 @ 11:15 AM
✅
116kj
64rpm
37%
13mph
Saturday 5/20/23 @ 3:57 PM
80kj
30rpm
57%
11mph
Monday 5/22/23 @ 10:57 AM
✅
121kj
59rpm
40%
13mph
Thursday 5/26/22 @ 1:0 PM
59kj
30rpm
49%
9mph
Friday 6/10/22 @ 11:38 AM
✅
84kj
69rpm
30%
11mph
Saturday 9/11/21 @ 12:31 PM
58kj
33rpm
47%
10mph
Tuesday 9/14/21 @ 11:41 AM
✅
163kj
69rpm
41%
15mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Friday 10/11/19 @ 11:6 AM
✅
157kj
68rpm
41%
15mph
Tuesday 5/19/20 @ 1:0 PM
66kj
39rpm
44%
10mph
Wednesday 5/20/20 @ 11:51 AM
✅
161kj
70rpm
40%
15mph
Wednesday 1/1/20 @ 3:33 PM
56kj
34rpm
45%
9mph
Wednesday 1/1/20 @ 12:50 PM
✅
146kj
69rpm
40%
15mph
Monday 12/2/19 @ 3:30 PM
61kj
36rpm
44%
10mph
Wednesday 12/4/19 @ 12:49 PM
✅
168kj
71rpm
41%
16mph
Friday 1/4/19 @ 12:35 AM
98kj
46rpm
44%
12mph
Friday 1/4/19 @ 12:1 PM
✅
131kj
67rpm
42%
15mph
Thursday 3/22/18 @ 5:32 PM
87kj
55rpm
37%
11mph
Friday 3/23/18 @ 10:58 AM
✅
167kj
75rpm
40%
16mph
Workouts
66
kj
Tuesday 5/19/20
56
kj
Wednesday 1/1/20