Shake and Bake
VS
Workouts
Friday 12/16/22 @ 2:34 PM
176kj
74rpm
40%
16mph
Tuesday 12/13/22 @ 1:57 PM
✅
188kj
79rpm
38%
16mph
Sunday 9/4/22 @ 11:39 AM
✅
101kj
71rpm
45%
17mph
Tuesday 9/27/22 @ 1:7 PM
86kj
86rpm
36%
16mph
Friday 7/1/22 @ 11:50 AM
127kj
71rpm
44%
16mph
Tuesday 6/14/22 @ 3:17 PM
✅
133kj
79rpm
40%
17mph
Thursday 6/23/22 @ 10:30 AM
127kj
79rpm
40%
16mph
Wednesday 5/11/22 @ 2:10 PM
✅
129kj
89rpm
37%
16mph
Saturday 3/27/21 @ 12:56 PM
127kj
74rpm
43%
16mph
Saturday 3/27/21 @ 10:31 PM
✅
136kj
83rpm
39%
17mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Monday 12/28/20 @ 5:3 PM
133kj
80rpm
41%
17mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Sunday 12/13/20 @ 3:35 PM
54kj
86rpm
34%
15mph
Saturday 9/26/20 @ 2:41 PM
132kj
70rpm
44%
16mph
Friday 9/25/20 @ 1:18 PM
✅
133kj
78rpm
40%
17mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Sunday 8/16/20 @ 4:21 PM
✅
174kj
85rpm
36%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Tuesday 4/21/20 @ 1:18 PM
179kj
80rpm
39%
16mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
127
kj
Thursday 6/23/22
127
kj
Saturday 3/27/21
133
kj
Monday 12/28/20
166
kj
Saturday 5/9/20