Shake and Bake
Workouts
Tuesday 11/14/23 @ 1:6 PM
146kj
76rpm
36%
15mph
Friday 11/10/23 @ 10:58 PM
✅
363kj
74rpm
55%
22mph
Wednesday 9/27/23 @ 11:5 AM
156kj
69rpm
41%
15mph
Friday 8/11/23 @ 9:58 PM
✅
351kj
70rpm
55%
21mph
Monday 3/20/23 @ 10:58 AM
190kj
73rpm
43%
16mph
Monday 3/20/23 @ 9:1 PM
✅
363kj
57rpm
65%
21mph
Saturday 8/13/22 @ 2:38 PM
55kj
79rpm
38%
16mph
Tuesday 8/2/22 @ 8:43 PM
✅
110kj
58rpm
62%
21mph
Friday 8/6/21 @ 11:36 AM
155kj
64rpm
53%
18mph
Thursday 7/29/21 @ 1:23 PM
✅
232kj
60rpm
62%
21mph
Sunday 5/9/21 @ 5:41 PM
243kj
55rpm
59%
18mph
Monday 3/22/21 @ 1:42 PM
✅
331kj
61rpm
60%
21mph
Saturday 5/23/20 @ 10:18 PM
173kj
77rpm
39%
16mph
Sunday 2/16/20 @ 7:33 PM
✅
381kj
64rpm
61%
22mph
Thursday 6/18/20 @ 12:14 PM
255kj
62rpm
54%
18mph
Friday 6/12/20 @ 10:43 PM
✅
365kj
62rpm
62%
22mph
Wednesday 3/25/20 @ 1:59 PM
234kj
64rpm
52%
18mph
Wednesday 3/25/20 @ 7:14 PM
✅
381kj
63rpm
62%
22mph
Monday 5/6/19 @ 12:26 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 5:40 PM
✅
371kj
64rpm
60%
22mph
Workouts
255
kj
Thursday 6/18/20