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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
VS
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 2:54 PM
153
kj
76
rpm
44
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
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Tuesday 2/9/21 @ 5:41 PM
✅
194
kj
79
rpm
48
%
20
mph
Tuesday 12/1/20 @ 3:33 PM
411
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/21/20 @ 4:52 PM
✅
427
kj
87
rpm
44
%
20
mph
Monday 5/9/22 @ 2:34 PM
118
kj
71
rpm
42
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/12/22 @ 8:46 PM
✅
176
kj
82
rpm
44
%
19
mph
Friday 10/28/22 @ 10:37 AM
✅
207
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/25/22 @ 9:8 PM
169
kj
80
rpm
45
%
19
mph
Sunday 10/25/20 @ 4:49 PM
114
kj
81
rpm
41
%
17
mph
15 min Classic Rock Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 7:25 PM
✅
159
kj
89
rpm
45
%
20
mph
Thursday 2/3/22 @ 3:1 PM
46
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 2/15/22 @ 7:22 PM
✅
60
kj
76
rpm
40
%
16
mph
Tuesday 8/31/21 @ 2:13 PM
✅
217
kj
85
rpm
40
%
17
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 5/1/21 @ 6:48 PM
135
kj
62
rpm
41
%
14
mph
Friday 7/9/21 @ 1:57 PM
79
kj
82
rpm
36
%
15
mph
15 min Low Impact Ride
Olivia Amato
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Share
Monday 8/23/21 @ 4:30 PM
✅
119
kj
80
rpm
43
%
18
mph
Sunday 5/2/21 @ 4:29 PM
274
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 4:55 PM
✅
292
kj
85
rpm
45
%
20
mph
Sunday 11/15/20 @ 5:23 PM
222
kj
77
rpm
44
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 8:50 PM
✅
289
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
6
Beat gigisgroove
VS
gigisgroove
Oregon
127 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 2/16/21
✅
194
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Tuesday 12/1/20
✅
427
kj
Saturday 3/21/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Monday 5/9/22
✅
176
kj
Thursday 5/12/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Friday 10/28/22
169
kj
Friday 2/25/22
15 min Classic Rock Ride
Denis Morton
View Class
Share
114
kj
Sunday 10/25/20
✅
159
kj
Wednesday 9/23/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
46
kj
Thursday 2/3/22
✅
60
kj
Tuesday 2/15/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 8/31/21
135
kj
Saturday 5/1/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
79
kj
Friday 7/9/21
✅
119
kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Sunday 5/2/21
✅
292
kj
Thursday 10/29/20
30 min 80s Ride
Denis Morton
View Class
Share
222
kj
Sunday 11/15/20
✅
289
kj
Thursday 11/12/20
Previous Workouts
Next Workouts