Shake and Bake
Workouts
Tuesday 9/19/23 @ 11:45 PM
✅
537kj
75rpm
53%
21mph
Tuesday 10/17/23 @ 6:49 AM
366kj
84rpm
41%
18mph
Saturday 8/5/23 @ 1:59 PM
✅
401kj
80rpm
52%
22mph
Saturday 1/1/22 @ 5:52 PM
280kj
86rpm
44%
19mph
Sunday 2/12/23 @ 5:38 PM
✅
167kj
78rpm
50%
21mph
Friday 6/23/23 @ 5:47 PM
97kj
89rpm
37%
17mph
Wednesday 2/3/21 @ 1:23 PM
✅
158kj
83rpm
47%
20mph
Wednesday 1/6/21 @ 3:51 PM
112kj
85rpm
40%
18mph
Wednesday 12/15/21 @ 2:47 PM
148kj
81rpm
42%
18mph
Friday 4/7/23 @ 2:6 PM
✅
173kj
86rpm
42%
19mph
Sunday 5/8/22 @ 5:28 PM
✅
456kj
79rpm
48%
20mph
Monday 6/13/22 @ 4:45 PM
432kj
87rpm
44%
19mph
Wednesday 10/26/22 @ 12:53 AM
✅
112kj
79rpm
50%
21mph
Monday 12/5/22 @ 8:24 AM
89kj
83rpm
43%
19mph
Friday 12/31/21 @ 5:10 PM
✅
374kj
83rpm
50%
22mph
Wednesday 1/12/22 @ 4:42 PM
277kj
91rpm
42%
19mph
Wednesday 12/1/21 @ 1:6 AM
✅
497kj
81rpm
49%
21mph
Saturday 7/3/21 @ 7:52 PM
472kj
93rpm
43%
20mph
Friday 11/19/21 @ 1:31 PM
✅
620kj
80rpm
48%
20mph
Tuesday 6/22/21 @ 3:49 PM
609kj
95rpm
42%
20mph
Workouts
366
kj
Tuesday 10/17/23
280
kj
Saturday 1/1/22
432
kj
Monday 6/13/22
277
kj
Wednesday 1/12/22
472
kj
Saturday 7/3/21
609
kj
Tuesday 6/22/21