Shake and Bake
VS
Workouts
Monday 9/26/22 @ 9:35 PM
✅
530kj
80rpm
50%
21mph
Saturday 11/28/20 @ 4:47 PM
178kj
69rpm
35%
13mph
Tuesday 3/23/21 @ 10:14 PM
✅
416kj
89rpm
42%
19mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Thursday 5/20/21 @ 10:5 PM
✅
400kj
84rpm
45%
19mph
Sunday 5/9/21 @ 2:56 PM
218kj
69rpm
44%
15mph
Wednesday 3/3/21 @ 11:9 PM
✅
438kj
86rpm
45%
19mph
Tuesday 12/1/20 @ 3:3 PM
212kj
78rpm
34%
14mph
Tuesday 2/16/21 @ 11:23 PM
✅
267kj
88rpm
42%
19mph
Wednesday 11/25/20 @ 3:38 PM
133kj
82rpm
33%
14mph
Monday 2/1/21 @ 11:28 PM
✅
270kj
82rpm
45%
19mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Saturday 12/26/20 @ 4:38 PM
✅
286kj
82rpm
46%
19mph
Friday 12/25/20 @ 4:2 PM
133kj
72rpm
37%
14mph
Sunday 7/5/20 @ 2:54 PM
✅
206kj
85rpm
39%
17mph
Thursday 7/2/20 @ 1:24 PM
102kj
80rpm
30%
13mph
Saturday 6/6/20 @ 2:0 PM
✅
414kj
78rpm
42%
17mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
Tuesday 6/2/20 @ 10:28 PM
✅
305kj
81rpm
40%
17mph
Saturday 6/6/20 @ 4:15 PM
160kj
81rpm
30%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
178
kj
Saturday 11/28/20
150
kj
Monday 9/27/21
218
kj
Sunday 5/9/21
133
kj
Wednesday 11/25/20
102
kj
Sunday 4/26/20
133
kj
Friday 12/25/20
102
kj
Thursday 7/2/20
228
kj
Sunday 6/7/20
160
kj
Saturday 6/6/20