Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 9:53 PM
433kj
87rpm
44%
19mph
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Sunday 10/22/23 @ 2:28 PM
400kj
77rpm
46%
19mph
Sunday 10/15/23 @ 1:58 PM
✅
508kj
85rpm
48%
21mph
Saturday 10/21/23 @ 4:24 PM
503kj
79rpm
45%
18mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Saturday 8/20/22 @ 2:52 PM
265kj
71rpm
49%
18mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Thursday 2/17/22 @ 11:27 PM
✅
231kj
78rpm
51%
21mph
Thursday 2/17/22 @ 11:30 PM
216kj
79rpm
50%
20mph
Thursday 1/20/22 @ 11:28 PM
267kj
82rpm
45%
19mph
Thursday 1/20/22 @ 11:11 PM
✅
287kj
83rpm
46%
19mph
Sunday 10/3/21 @ 4:28 PM
kj
rpm
%
0mph
Thursday 11/11/21 @ 9:38 PM
✅
276kj
82rpm
46%
19mph
Wednesday 11/3/21 @ 10:43 PM
245kj
80rpm
44%
18mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Saturday 2/6/21 @ 4:56 PM
✅
720kj
80rpm
47%
20mph
Saturday 2/6/21 @ 5:4 PM
596kj
86rpm
40%
18mph
Thursday 5/7/20 @ 10:35 PM
224kj
74rpm
45%
18mph
Tuesday 5/19/20 @ 3:57 PM
✅
331kj
78rpm
51%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
433
kj
Wednesday 5/5/21
400
kj
Sunday 10/22/23
503
kj
Saturday 10/21/23
265
kj
Saturday 8/20/22
216
kj
Thursday 2/17/22
245
kj
Wednesday 11/3/21
596
kj
Saturday 2/6/21
224
kj
Thursday 5/7/20