Shake and Bake
VS
Workouts
Monday 12/28/20 @ 10:38 PM
✅
411kj
87rpm
43%
19mph
Sunday 3/13/22 @ 6:45 PM
343kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 9:43 PM
✅
426kj
85rpm
45%
19mph
Thursday 9/23/21 @ 3:13 PM
373kj
82rpm
43%
18mph
Wednesday 4/21/21 @ 9:33 PM
✅
428kj
87rpm
44%
19mph
Thursday 4/22/21 @ 1:25 PM
367kj
85rpm
42%
18mph
Wednesday 3/24/21 @ 9:29 PM
✅
266kj
85rpm
44%
19mph
Tuesday 9/1/20 @ 6:58 PM
218kj
88rpm
39%
17mph
Saturday 1/23/21 @ 3:33 PM
✅
571kj
77rpm
48%
19mph
Saturday 5/30/20 @ 5:29 PM
369kj
75rpm
41%
16mph
Sunday 6/21/20 @ 2:35 PM
219kj
84rpm
40%
17mph
Saturday 11/7/20 @ 8:10 PM
✅
254kj
89rpm
41%
18mph
Tuesday 10/6/20 @ 10:3 PM
✅
345kj
86rpm
40%
17mph
Monday 10/5/20 @ 12:19 PM
343kj
95rpm
36%
17mph
Saturday 7/18/20 @ 11:57 AM
637kj
80rpm
42%
17mph
Saturday 7/18/20 @ 3:2 PM
✅
641kj
83rpm
40%
17mph
Sunday 7/12/20 @ 3:56 PM
330kj
85rpm
39%
17mph
Monday 7/13/20 @ 1:12 PM
✅
339kj
93rpm
37%
17mph
Saturday 5/23/20 @ 4:30 PM
✅
42kj
76rpm
35%
14mph
Friday 5/29/20 @ 1:4 PM
40kj
72rpm
35%
13mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
343
kj
Sunday 3/13/22
373
kj
Thursday 9/23/21
367
kj
Thursday 4/22/21
218
kj
Tuesday 9/1/20
219
kj
Sunday 6/21/20
637
kj
Saturday 7/18/20