Shake and Bake

Workouts

Monday 10/3/22 @ 12:38 PM
βœ…
93kj
81rpm
34%
14mph
20 min Country Ride
Bradley Rose
Tuesday 10/4/22 @ 12:32 PM
83kj
86rpm
31%
14mph
Wednesday 2/2/22 @ 1:38 PM
βœ…
107kj
79rpm
37%
15mph
20 min 80s Ride
Denis Morton
Monday 1/3/22 @ 12:39 AM
78kj
77rpm
33%
13mph
Friday 4/2/21 @ 12:3 PM
βœ…
102kj
81rpm
35%
15mph
20 min 80s Ride
Denis Morton
Tuesday 8/3/21 @ 11:42 AM
82kj
75rpm
35%
14mph
Thursday 7/2/20 @ 9:11 PM
βœ…
268kj
78rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Saturday 5/9/20 @ 6:32 PM
βœ…
181kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 5/4/20 @ 2:36 PM
βœ…
189kj
72rpm
43%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Friday 4/17/20 @ 2:38 PM
βœ…
194kj
70rpm
44%
16mph
30 min Classic Rock Ride
Emma Lovewell
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Friday 2/8/19 @ 1:0 PM
βœ…
308kj
74rpm
44%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/8/19 @ 1:0 PM
278kj
85rpm
38%
16mph
Friday 1/11/19 @ 12:57 PM
300kj
74rpm
43%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/11/19 @ 1:1 PM
βœ…
336kj
80rpm
43%
18mph
Friday 1/26/18 @ 12:59 PM
195kj
71rpm
38%
14mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/26/18 @ 1:0 PM
βœ…
275kj
81rpm
39%
16mph

Workouts

20 min Country Ride
Bradley Rose
βœ… 93 kj
Monday 10/3/22
83 kj
Tuesday 10/4/22
20 min 80s Ride
Denis Morton
βœ… 107 kj
Wednesday 2/2/22
78 kj
Monday 1/3/22
20 min 80s Ride
Denis Morton
βœ… 102 kj
Friday 4/2/21
82 kj
Tuesday 8/3/21
45 min All For One Ride
Multiple Instructors
βœ… 268 kj
Thursday 7/2/20
124 kj
Saturday 7/4/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 181 kj
Saturday 5/9/20
71 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 189 kj
Monday 5/4/20
169 kj
Sunday 5/3/20
30 min Classic Rock Ride
Emma Lovewell
βœ… 194 kj
Friday 4/17/20
119 kj
Friday 4/17/20
45 min 80s Ride
Jennifer Jacobs
βœ… 308 kj
Friday 2/8/19
278 kj
Friday 2/8/19
45 min 80s Ride
Jennifer Jacobs
300 kj
Friday 1/11/19
βœ… 336 kj
Friday 1/11/19
45 min 80s Ride
Jennifer Jacobs
195 kj
Friday 1/26/18
βœ… 275 kj
Friday 1/26/18