Shake and Bake
Workouts
Tuesday 11/21/23 @ 4:40 AM
129kj
79rpm
33%
14mph
Wednesday 11/15/23 @ 11:23 AM
✅
141kj
75rpm
36%
15mph
Monday 4/24/23 @ 8:8 PM
233kj
71rpm
34%
13mph
Friday 4/28/23 @ 10:41 AM
✅
295kj
77rpm
35%
14mph
Sunday 7/17/22 @ 4:1 PM
✅
84kj
59rpm
34%
11mph
Sunday 7/17/22 @ 11:43 AM
0kj
0rpm
32%
0mph
Friday 7/15/22 @ 3:24 AM
139kj
73rpm
44%
17mph
Monday 3/8/21 @ 10:37 AM
✅
147kj
79rpm
42%
18mph
Tuesday 2/8/22 @ 2:6 PM
123kj
59rpm
40%
12mph
Tuesday 8/6/19 @ 9:19 AM
✅
158kj
73rpm
44%
15mph
Thursday 7/15/21 @ 5:29 PM
✅
217kj
47rpm
61%
17mph
Friday 8/20/21 @ 10:36 AM
177kj
62rpm
48%
16mph
Wednesday 4/28/21 @ 1:6 PM
327kj
80rpm
37%
16mph
Wednesday 10/30/19 @ 9:5 AM
✅
332kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 1:7 PM
244kj
79rpm
37%
15mph
Saturday 11/9/19 @ 11:30 AM
✅
255kj
74rpm
40%
16mph
Monday 3/8/21 @ 5:17 AM
✅
96kj
79rpm
35%
14mph
Sunday 4/4/21 @ 2:52 PM
95kj
79rpm
36%
14mph
Thursday 1/21/21 @ 2:3 PM
305kj
82rpm
36%
15mph
Saturday 11/16/19 @ 12:9 AM
✅
329kj
80rpm
37%
16mph
Workouts
129
kj
Tuesday 11/21/23
177
kj
Friday 8/20/21
327
kj
Wednesday 4/28/21
244
kj
Wednesday 4/21/21
305
kj
Thursday 1/21/21