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Shake and Bake
0nelove
Appleton, WI
39
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Thursday 11/17/22 @ 4:59 PM
226
kj
67
rpm
49
%
18
mph
30 min LOL Cody
Cody Rigsby
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Thursday 11/3/22 @ 11:26 PM
✅
333
kj
79
rpm
50
%
21
mph
Tuesday 2/15/22 @ 4:42 PM
323
kj
68
rpm
47
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Saturday 2/12/22 @ 6:25 PM
✅
489
kj
77
rpm
51
%
21
mph
Thursday 5/20/21 @ 4:50 PM
209
kj
73
rpm
43
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:27 PM
✅
302
kj
83
rpm
47
%
20
mph
Tuesday 4/27/21 @ 3:16 PM
82
kj
67
rpm
50
%
18
mph
10 min Climb Ride
Jess King
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Saturday 3/27/21 @ 6:11 PM
✅
110
kj
74
rpm
52
%
21
mph
Thursday 2/18/21 @ 5:18 PM
148
kj
66
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 2/26/21 @ 11:3 PM
✅
205
kj
76
rpm
52
%
20
mph
Thursday 5/28/20 @ 3:40 PM
155
kj
66
rpm
49
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 5/27/20 @ 5:3 PM
✅
187
kj
71
rpm
51
%
19
mph
Saturday 1/18/20 @ 5:50 PM
489
kj
65
rpm
44
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 5/9/20 @ 5:9 PM
✅
515
kj
77
rpm
46
%
19
mph
Wednesday 1/22/20 @ 4:30 PM
✅
224
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/4/20 @ 6:27 PM
222
kj
80
rpm
42
%
18
mph
Friday 11/1/19 @ 3:29 PM
✅
256
kj
73
rpm
47
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 5:17 PM
222
kj
81
rpm
41
%
17
mph
Monday 10/21/19 @ 1:49 PM
✅
246
kj
75
rpm
46
%
18
mph
30 min JLO Ride
Jess & Robin
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Friday 10/18/19 @ 6:29 PM
204
kj
77
rpm
38
%
17
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
39
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
121 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
226
kj
Thursday 11/17/22
✅
333
kj
Thursday 11/3/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
323
kj
Tuesday 2/15/22
✅
489
kj
Saturday 2/12/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
209
kj
Thursday 5/20/21
✅
302
kj
Tuesday 5/18/21
10 min Climb Ride
Jess King
View Class
Share
82
kj
Tuesday 4/27/21
✅
110
kj
Saturday 3/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
148
kj
Thursday 2/18/21
✅
205
kj
Friday 2/26/21
20 min Pop Ride
Cody Rigsby
View Class
Share
155
kj
Thursday 5/28/20
✅
187
kj
Wednesday 5/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
489
kj
Saturday 1/18/20
✅
515
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Wednesday 1/22/20
222
kj
Wednesday 3/4/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
256
kj
Friday 11/1/19
222
kj
Friday 11/1/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
246
kj
Monday 10/21/19
204
kj
Friday 10/18/19
Previous Workouts
Next Workouts