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Shake and Bake
0nelove
Appleton, WI
40
Beat ateliasen
VS
ateliasen
Louisiana
82 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
Saturday 3/19/22 @ 3:38 PM
222
kj
64
rpm
48
%
16
mph
30 min Tabata Ride
Robin Arzón
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Saturday 3/19/22 @ 1:20 AM
✅
245
kj
83
rpm
40
%
17
mph
Thursday 4/8/21 @ 1:30 PM
213
kj
72
rpm
44
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 5:32 PM
✅
228
kj
86
rpm
40
%
18
mph
Sunday 3/7/21 @ 5:27 PM
442
kj
75
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/2/21 @ 12:52 AM
✅
552
kj
77
rpm
47
%
19
mph
Sunday 12/27/20 @ 5:11 PM
219
kj
66
rpm
48
%
17
mph
30 min Groove Ride
Cody Rigsby
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Saturday 1/2/21 @ 4:50 PM
✅
250
kj
77
rpm
45
%
18
mph
Saturday 2/8/20 @ 3:30 PM
376
kj
72
rpm
48
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:58 PM
✅
388
kj
83
rpm
43
%
19
mph
Friday 8/2/19 @ 5:31 PM
247
kj
70
rpm
49
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 7:17 PM
✅
265
kj
79
rpm
46
%
19
mph
Sunday 5/3/20 @ 1:59 PM
✅
259
kj
72
rpm
48
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/4/20 @ 5:34 PM
242
kj
80
rpm
44
%
18
mph
Sunday 4/19/20 @ 2:57 PM
478
kj
68
rpm
48
%
17
mph
60 min 80s Ride
Ben Alldis
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Friday 5/1/20 @ 5:59 PM
✅
573
kj
82
rpm
46
%
19
mph
Wednesday 4/1/20 @ 4:1 PM
152
kj
69
rpm
47
%
17
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 4/21/20 @ 1:28 AM
✅
158
kj
83
rpm
42
%
18
mph
Wednesday 1/22/20 @ 5:30 PM
251
kj
67
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:29 PM
✅
323
kj
75
rpm
53
%
20
mph
Previous Workouts
Next Workouts
0nelove
Appleton, WI
40
Beat ateliasen
VS
ateliasen
Louisiana
82 🔥
Beat 0nelove
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Robin Arzón
View Class
Share
222
kj
Saturday 3/19/22
✅
245
kj
Saturday 3/19/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
213
kj
Thursday 4/8/21
✅
228
kj
Saturday 4/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Sunday 3/7/21
✅
552
kj
Friday 4/2/21
30 min Groove Ride
Cody Rigsby
View Class
Share
219
kj
Sunday 12/27/20
✅
250
kj
Saturday 1/2/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
376
kj
Saturday 2/8/20
✅
388
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
247
kj
Friday 8/2/19
✅
265
kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
259
kj
Sunday 5/3/20
242
kj
Monday 5/4/20
60 min 80s Ride
Ben Alldis
View Class
Share
478
kj
Sunday 4/19/20
✅
573
kj
Friday 5/1/20
20 min Groove Ride
Cody Rigsby
View Class
Share
152
kj
Wednesday 4/1/20
✅
158
kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
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Share
251
kj
Wednesday 1/22/20
✅
323
kj
Thursday 4/16/20
Previous Workouts
Next Workouts