Shake and Bake
Workouts
Monday 4/26/21 @ 2:33 PM
✅
202kj
81rpm
40%
17mph
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Sunday 12/4/22 @ 5:48 PM
✅
219kj
62rpm
50%
17mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Tuesday 2/8/22 @ 5:34 PM
323kj
76rpm
43%
17mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Thursday 2/25/21 @ 6:17 PM
✅
219kj
69rpm
46%
17mph
Wednesday 2/24/21 @ 12:32 AM
215kj
83rpm
41%
17mph
Monday 6/22/20 @ 3:17 PM
✅
231kj
68rpm
48%
17mph
Sunday 6/14/20 @ 2:4 PM
206kj
77rpm
44%
18mph
Sunday 5/10/20 @ 5:8 PM
239kj
72rpm
47%
18mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Thursday 1/23/20 @ 7:42 PM
197kj
75rpm
42%
17mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Workouts
192
kj
Wednesday 7/28/21
175
kj
Friday 12/2/22
323
kj
Tuesday 2/8/22
215
kj
Wednesday 2/24/21
206
kj
Sunday 6/14/20
239
kj
Sunday 5/10/20
139
kj
Friday 1/10/20