Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 11:58 AM
112kj
80rpm
42%
18mph
Thursday 1/11/24 @ 11:58 AM
✅
122kj
61rpm
48%
16mph
Monday 11/20/23 @ 11:59 AM
✅
292kj
55rpm
61%
20mph
Monday 11/20/23 @ 11:58 AM
197kj
62rpm
48%
17mph
Friday 11/10/23 @ 11:58 AM
✅
233kj
72rpm
46%
18mph
Friday 11/10/23 @ 12:0 PM
172kj
53rpm
52%
16mph
Friday 8/18/23 @ 10:58 AM
215kj
73rpm
44%
17mph
Monday 7/10/23 @ 10:56 PM
✅
325kj
71rpm
53%
20mph
Friday 5/26/23 @ 10:58 AM
✅
194kj
76rpm
48%
20mph
Friday 5/26/23 @ 11:0 AM
186kj
59rpm
57%
19mph
Friday 2/17/23 @ 11:57 AM
✅
545kj
77rpm
53%
21mph
Friday 2/17/23 @ 12:0 PM
335kj
60rpm
51%
18mph
Tuesday 12/20/22 @ 11:58 AM
✅
304kj
78rpm
48%
20mph
Tuesday 12/20/22 @ 11:56 AM
218kj
62rpm
50%
17mph
Friday 11/4/22 @ 10:59 AM
✅
383kj
71rpm
57%
22mph
Friday 11/4/22 @ 10:56 AM
310kj
65rpm
56%
20mph
Monday 9/12/22 @ 10:59 AM
✅
542kj
68rpm
57%
21mph
Monday 9/12/22 @ 10:56 AM
481kj
71rpm
53%
20mph
Wednesday 4/27/22 @ 11:25 AM
✅
341kj
73rpm
54%
21mph
Wednesday 4/27/22 @ 11:29 AM
283kj
72rpm
49%
19mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
215
kj
Friday 8/18/23
335
kj
Friday 2/17/23
283
kj
Wednesday 4/27/22