Shake and Bake
Workouts
Friday 4/16/21 @ 4:24 PM
174kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Tuesday 4/13/21 @ 10:54 PM
49kj
77rpm
37%
15mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Wednesday 3/4/20 @ 10:21 PM
✅
164kj
76rpm
39%
16mph
Friday 2/28/20 @ 2:39 AM
125kj
64rpm
39%
14mph
Thursday 10/24/19 @ 7:48 AM
78kj
78rpm
37%
15mph
Sunday 10/6/19 @ 4:55 PM
✅
86kj
74rpm
40%
16mph
Tuesday 9/10/19 @ 9:30 AM
207kj
79rpm
41%
17mph
Tuesday 8/6/19 @ 11:49 PM
✅
210kj
73rpm
44%
17mph
Saturday 7/6/19 @ 6:45 PM
287kj
78rpm
41%
17mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Saturday 4/6/19 @ 9:51 PM
33kj
79rpm
30%
13mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Tuesday 5/14/19 @ 9:49 PM
204kj
79rpm
41%
17mph
Thursday 5/9/19 @ 6:51 PM
✅
206kj
76rpm
43%
17mph
Monday 4/8/19 @ 10:17 PM
285kj
77rpm
41%
17mph
Monday 4/1/19 @ 12:18 AM
✅
313kj
80rpm
41%
17mph
Friday 3/29/19 @ 8:21 AM
257kj
82rpm
37%
16mph
Monday 3/18/19 @ 1:36 AM
✅
331kj
75rpm
44%
18mph
Workouts
287
kj
Saturday 7/6/19
204
kj
Tuesday 5/14/19