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Shake and Bake
whitehousesquad
2
Beat gdaily14
VS
gdaily14
23 π₯
Beat whitehousesquad
Workouts
Next Workouts
Saturday 8/1/20 @ 3:25 PM
β
165
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Jess King
View Class
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Thursday 1/28/21 @ 1:34 PM
158
kj
77
rpm
36
%
15
mph
Saturday 9/5/20 @ 5:15 PM
β
161
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 9/8/20 @ 4:2 PM
147
kj
71
rpm
38
%
14
mph
Saturday 7/18/20 @ 1:34 PM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Saturday 7/18/20 @ 3:16 PM
β
181
kj
90
rpm
36
%
16
mph
Monday 5/25/20 @ 6:0 PM
108
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
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Wednesday 5/20/20 @ 3:16 PM
β
125
kj
81
rpm
39
%
16
mph
Tuesday 6/30/20 @ 11:0 PM
165
kj
0
rpm
0
%
0
mph
30 min Jess King Experience: From Home
Jess King
View Class
Share
Wednesday 7/1/20 @ 4:27 PM
β
194
kj
79
rpm
40
%
16
mph
Monday 6/15/20 @ 7:0 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 5/30/20 @ 3:5 PM
β
157
kj
69
rpm
40
%
14
mph
Thursday 5/28/20 @ 8:16 PM
104
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/8/20 @ 3:18 PM
β
130
kj
75
rpm
42
%
16
mph
Sunday 5/3/20 @ 3:57 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Friday 5/15/20 @ 3:0 PM
β
211
kj
79
rpm
42
%
17
mph
Wednesday 5/6/20 @ 8:45 PM
kj
rpm
%
0
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/13/20 @ 3:47 PM
β
207
kj
77
rpm
42
%
17
mph
Friday 5/1/20 @ 2:34 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 4/28/20 @ 5:39 PM
β
157
kj
69
rpm
39
%
14
mph
Next Workouts
whitehousesquad
2
Beat gdaily14
VS
gdaily14
23 π₯
Beat whitehousesquad
Workouts
Next Workouts
30 min Intervals & Arms Ride
Jess King
View Class
Share
β
165
kj
Saturday 8/1/20
158
kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Saturday 9/5/20
147
kj
Tuesday 9/8/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 7/18/20
β
181
kj
Saturday 7/18/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Monday 5/25/20
β
125
kj
Wednesday 5/20/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
165
kj
Tuesday 6/30/20
β
194
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
kj
Monday 6/15/20
β
157
kj
Saturday 5/30/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
104
kj
Thursday 5/28/20
β
130
kj
Friday 5/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Sunday 5/3/20
β
211
kj
Friday 5/15/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Wednesday 5/6/20
β
207
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
kj
Friday 5/1/20
β
157
kj
Tuesday 4/28/20
Next Workouts