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Shake and Bake
whitehousesquad
0
Beat dancingqueen4
VS
dancingqueen4
G-ville, Pa
13 π₯
Beat whitehousesquad
Workouts
Next Workouts
Saturday 7/31/21 @ 4:30 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Ally Love
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Sunday 7/11/21 @ 4:0 PM
β
231
kj
88
rpm
47
%
21
mph
Friday 1/1/21 @ 5:4 PM
166
kj
0
rpm
0
%
0
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:26 AM
β
348
kj
83
rpm
49
%
21
mph
Friday 8/28/20 @ 3:38 PM
162
kj
0
rpm
0
%
0
mph
30 min 90s Ride
Robin ArzΓ³n
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Sunday 8/30/20 @ 3:31 PM
β
315
kj
90
rpm
45
%
20
mph
Friday 8/14/20 @ 6:11 PM
163
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
β
342
kj
80
rpm
50
%
21
mph
Friday 7/17/20 @ 10:59 PM
kj
rpm
%
0
mph
45 min Ants Marching Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 4:36 PM
β
524
kj
81
rpm
51
%
21
mph
Saturday 6/6/20 @ 3:0 PM
245
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
β
447
kj
83
rpm
47
%
20
mph
Sunday 5/24/20 @ 5:0 PM
163
kj
0
rpm
0
%
0
mph
30 min 2000s Ride: Live From Home
Ally Love
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Sunday 5/24/20 @ 4:57 PM
β
370
kj
81
rpm
52
%
21
mph
Sunday 5/3/20 @ 3:57 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Monday 5/4/20 @ 9:3 PM
β
342
kj
82
rpm
50
%
21
mph
Sunday 5/3/20 @ 4:11 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 5/3/20 @ 4:11 PM
β
358
kj
81
rpm
51
%
21
mph
Tuesday 4/28/20 @ 5:38 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 4:21 PM
β
318
kj
87
rpm
46
%
20
mph
Next Workouts
whitehousesquad
0
Beat dancingqueen4
VS
dancingqueen4
G-ville, Pa
13 π₯
Beat whitehousesquad
Workouts
Next Workouts
20 min HIIT Ride
Ally Love
View Class
Share
kj
Saturday 7/31/21
β
231
kj
Sunday 7/11/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
166
kj
Friday 1/1/21
β
348
kj
Thursday 12/10/20
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
162
kj
Friday 8/28/20
β
315
kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Friday 8/14/20
β
342
kj
Wednesday 8/12/20
45 min Ants Marching Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/17/20
β
524
kj
Wednesday 6/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
245
kj
Saturday 6/6/20
β
447
kj
Saturday 6/6/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
163
kj
Sunday 5/24/20
β
370
kj
Sunday 5/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Sunday 5/3/20
β
342
kj
Monday 5/4/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 5/3/20
β
358
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Tuesday 4/28/20
β
318
kj
Wednesday 4/29/20
Next Workouts