Shake and Bake
Workouts
Saturday 7/31/21 @ 4:30 PM
kj
rpm
%
0mph
Sunday 7/11/21 @ 4:0 PM
✅
231kj
88rpm
47%
21mph
Friday 1/1/21 @ 5:4 PM
166kj
0rpm
0%
0mph
Thursday 12/10/20 @ 12:26 AM
✅
348kj
83rpm
49%
21mph
Friday 8/28/20 @ 3:38 PM
162kj
0rpm
0%
0mph
Sunday 8/30/20 @ 3:31 PM
✅
315kj
90rpm
45%
20mph
Friday 8/14/20 @ 6:11 PM
163kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:24 PM
✅
342kj
80rpm
50%
21mph
Friday 7/17/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 4:36 PM
✅
524kj
81rpm
51%
21mph
Saturday 6/6/20 @ 3:0 PM
245kj
0rpm
0%
0mph
Saturday 6/6/20 @ 2:59 PM
✅
447kj
83rpm
47%
20mph
Sunday 5/24/20 @ 5:0 PM
163kj
0rpm
0%
0mph
Sunday 5/24/20 @ 4:57 PM
✅
370kj
81rpm
52%
21mph
Sunday 5/3/20 @ 3:57 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:3 PM
✅
342kj
82rpm
50%
21mph
Sunday 5/3/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:11 PM
✅
358kj
81rpm
51%
21mph
Tuesday 4/28/20 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:21 PM
✅
318kj
87rpm
46%
20mph
Workouts
kj
Friday 7/17/20
245
kj
Saturday 6/6/20
163
kj
Sunday 5/24/20
kj
Sunday 5/3/20
kj
Tuesday 4/28/20