Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 2:26 PM
247kj
69rpm
41%
16mph
Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph
Tuesday 8/22/23 @ 2:15 PM
130kj
71rpm
44%
17mph
Wednesday 7/26/23 @ 12:15 PM
✅
175kj
51rpm
60%
18mph
Sunday 2/5/23 @ 8:51 PM
157kj
39rpm
45%
10mph
Sunday 2/5/23 @ 2:55 PM
✅
368kj
59rpm
52%
18mph
Saturday 11/12/22 @ 3:46 PM
✅
222kj
69rpm
47%
18mph
Sunday 10/23/22 @ 1:55 PM
181kj
59rpm
47%
16mph
Saturday 9/3/22 @ 2:31 PM
✅
448kj
69rpm
47%
18mph
Sunday 8/28/22 @ 1:55 PM
248kj
56rpm
46%
14mph
Friday 9/24/21 @ 2:18 PM
✅
240kj
82rpm
43%
18mph
Wednesday 9/22/21 @ 11:55 AM
157kj
55rpm
47%
15mph
Monday 5/24/21 @ 2:14 PM
164kj
78rpm
45%
18mph
Friday 5/14/21 @ 4:2 PM
✅
250kj
64rpm
60%
21mph
Tuesday 3/9/21 @ 2:5 PM
25kj
89rpm
36%
16mph
Monday 3/8/21 @ 12:55 PM
✅
98kj
77rpm
39%
16mph
Saturday 11/28/20 @ 2:38 PM
✅
261kj
76rpm
47%
19mph
Tuesday 11/24/20 @ 4:26 PM
166kj
64rpm
43%
16mph
Saturday 7/18/20 @ 2:57 PM
✅
244kj
74rpm
47%
18mph
Thursday 7/16/20 @ 10:35 AM
230kj
66rpm
48%
17mph
wendycasey
Chgo to Paris, TN
18
🔥
VS
abovetheline1
MN IG: @abovetheline1_
17
Workouts
181
kj
Sunday 10/23/22
157
kj
Wednesday 9/22/21