Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 2:9 PM
✅
512kj
73rpm
48%
19mph
Sunday 1/24/21 @ 6:21 PM
480kj
76rpm
45%
18mph
Thursday 9/9/21 @ 12:19 PM
✅
112kj
76rpm
39%
16mph
Friday 9/17/21 @ 5:53 PM
101kj
79rpm
35%
15mph
Sunday 7/18/21 @ 3:39 PM
✅
83kj
75rpm
46%
18mph
Saturday 7/31/21 @ 6:56 PM
57kj
73rpm
40%
16mph
Friday 7/30/21 @ 2:20 PM
✅
247kj
76rpm
46%
18mph
Friday 7/30/21 @ 10:29 PM
228kj
81rpm
42%
18mph
Monday 12/21/20 @ 2:41 PM
487kj
74rpm
46%
18mph
Sunday 12/20/20 @ 6:28 PM
✅
510kj
75rpm
47%
19mph
Friday 11/20/20 @ 2:18 PM
✅
394kj
77rpm
47%
19mph
Friday 12/18/20 @ 6:8 PM
300kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 4:2 PM
214kj
74rpm
45%
18mph
Tuesday 8/25/20 @ 11:21 PM
✅
434kj
78rpm
48%
19mph
Saturday 7/18/20 @ 2:57 PM
244kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
284kj
80rpm
48%
19mph
Sunday 7/5/20 @ 3:59 PM
363kj
75rpm
46%
18mph
Saturday 7/4/20 @ 5:56 PM
✅
379kj
79rpm
45%
18mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
wendycasey
Chgo to Paris, TN
35
🔥
VS
5strmom
⚡️✨Henderson, NV 🌈 ally
34
Workouts
300
kj
Friday 12/18/20
244
kj
Saturday 7/18/20
363
kj
Sunday 7/5/20