Shake and Bake
Workouts
Sunday 5/31/20 @ 2:50 PM
✅
626kj
78rpm
45%
18mph
Thursday 5/13/21 @ 12:2 PM
407kj
43rpm
57%
15mph
Wednesday 6/30/21 @ 2:36 PM
296kj
80rpm
40%
17mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Friday 6/11/21 @ 2:14 PM
339kj
76rpm
44%
18mph
Sunday 6/13/21 @ 11:50 PM
✅
459kj
50rpm
66%
20mph
Friday 2/26/21 @ 2:28 PM
240kj
82rpm
43%
18mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Thursday 12/3/20 @ 2:14 PM
373kj
84rpm
42%
18mph
Thursday 5/6/21 @ 2:20 PM
✅
565kj
58rpm
65%
21mph
Tuesday 2/16/21 @ 4:10 PM
26kj
73rpm
34%
13mph
Saturday 2/13/21 @ 3:10 PM
✅
187kj
39rpm
65%
16mph
Sunday 4/5/20 @ 4:19 PM
473kj
80rpm
43%
18mph
Saturday 7/11/20 @ 3:17 PM
✅
643kj
55rpm
63%
20mph
Thursday 6/25/20 @ 12:58 PM
192kj
82rpm
46%
20mph
Thursday 5/28/20 @ 10:30 PM
✅
251kj
58rpm
65%
21mph
Sunday 6/7/20 @ 2:1 PM
450kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 3:31 PM
✅
664kj
64rpm
58%
21mph
Tuesday 1/21/20 @ 2:38 PM
185kj
66rpm
48%
17mph
Friday 1/17/20 @ 5:44 PM
✅
282kj
62rpm
56%
19mph
Workouts
407
kj
Thursday 5/13/21
296
kj
Wednesday 6/30/21
339
kj
Friday 6/11/21
240
kj
Friday 2/26/21
373
kj
Thursday 12/3/20
192
kj
Thursday 6/25/20