Shake and Bake
Workouts
Tuesday 6/28/22 @ 9:43 AM
120kj
75rpm
34%
13mph
Tuesday 4/19/22 @ 12:27 PM
✅
311kj
79rpm
50%
20mph
Saturday 1/1/22 @ 7:26 PM
66kj
76rpm
35%
14mph
Tuesday 1/11/22 @ 8:30 PM
✅
154kj
81rpm
48%
20mph
Friday 1/1/21 @ 2:51 PM
109kj
72rpm
40%
15mph
Friday 8/27/21 @ 7:57 PM
✅
215kj
78rpm
51%
20mph
Thursday 6/24/21 @ 3:20 PM
56kj
84rpm
36%
16mph
Sunday 2/28/21 @ 11:27 PM
✅
99kj
86rpm
45%
20mph
Tuesday 6/8/21 @ 11:23 AM
119kj
75rpm
40%
16mph
Tuesday 4/6/21 @ 11:0 AM
✅
200kj
81rpm
48%
20mph
Friday 5/28/21 @ 2:10 PM
87kj
81rpm
38%
16mph
Sunday 7/26/20 @ 2:42 PM
✅
190kj
91rpm
48%
22mph
Wednesday 12/30/20 @ 12:30 AM
144kj
75rpm
36%
14mph
Monday 1/11/21 @ 1:16 PM
✅
315kj
84rpm
47%
20mph
Friday 11/13/20 @ 10:2 PM
78kj
74rpm
29%
11mph
Monday 11/16/20 @ 12:39 PM
✅
333kj
86rpm
48%
21mph
Thursday 7/16/20 @ 11:30 AM
143kj
72rpm
38%
15mph
Thursday 7/16/20 @ 1:33 PM
✅
343kj
86rpm
48%
21mph
Friday 1/31/20 @ 1:4 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:18 PM
✅
299kj
79rpm
49%
20mph
Workouts
66
kj
Saturday 1/1/22
144
kj
Wednesday 12/30/20
143
kj
Thursday 7/16/20