Shake and Bake
Workouts
Thursday 6/3/21 @ 9:49 PM
251kj
65rpm
52%
18mph
Monday 6/27/22 @ 9:44 AM
✅
351kj
70rpm
56%
21mph
Friday 2/11/22 @ 12:36 AM
208kj
71rpm
45%
17mph
Thursday 2/3/22 @ 9:42 PM
✅
364kj
69rpm
57%
21mph
Wednesday 12/22/21 @ 8:42 PM
207kj
63rpm
49%
17mph
Friday 12/24/21 @ 2:10 PM
✅
340kj
65rpm
58%
21mph
Monday 11/22/21 @ 11:20 PM
215kj
66rpm
48%
17mph
Sunday 12/19/21 @ 7:58 PM
✅
361kj
68rpm
57%
21mph
Monday 11/15/21 @ 11:55 PM
233kj
72rpm
47%
18mph
Sunday 11/21/21 @ 4:45 PM
✅
320kj
70rpm
54%
20mph
Monday 8/2/21 @ 10:37 PM
249kj
67rpm
50%
18mph
Tuesday 8/3/21 @ 9:51 AM
✅
354kj
68rpm
57%
21mph
Saturday 6/26/21 @ 2:28 PM
374kj
63rpm
53%
18mph
Sunday 7/11/21 @ 1:42 PM
✅
514kj
67rpm
57%
21mph
Monday 4/19/21 @ 11:36 PM
248kj
72rpm
48%
18mph
Sunday 4/11/21 @ 7:29 PM
✅
325kj
70rpm
54%
20mph
Wednesday 4/14/21 @ 9:48 PM
84kj
68rpm
51%
18mph
Sunday 4/11/21 @ 7:13 PM
✅
90kj
65rpm
53%
19mph
Friday 3/5/21 @ 10:27 PM
360kj
71rpm
48%
18mph
Thursday 3/4/21 @ 10:39 AM
✅
448kj
66rpm
55%
20mph