Shake and Bake
Workouts
Sunday 11/26/23 @ 7:0 PM
123kj
68rpm
43%
16mph
Thursday 11/23/23 @ 1:46 PM
✅
183kj
74rpm
49%
19mph
Saturday 10/14/23 @ 10:34 PM
135kj
67rpm
46%
17mph
Thursday 10/12/23 @ 9:27 PM
✅
170kj
72rpm
48%
19mph
Friday 3/31/23 @ 10:46 PM
114kj
71rpm
41%
16mph
Thursday 4/6/23 @ 12:57 PM
✅
181kj
75rpm
48%
19mph
Friday 11/11/22 @ 9:3 PM
101kj
64rpm
42%
15mph
Wednesday 11/23/22 @ 10:11 PM
✅
184kj
77rpm
47%
19mph
Friday 5/6/22 @ 11:3 PM
151kj
66rpm
48%
17mph
Tuesday 11/15/22 @ 10:48 PM
✅
185kj
76rpm
48%
19mph
Monday 10/3/22 @ 11:32 AM
123kj
70rpm
43%
16mph
Thursday 11/3/22 @ 10:18 PM
✅
183kj
74rpm
49%
19mph
Friday 6/3/22 @ 10:28 PM
118kj
67rpm
43%
16mph
Monday 6/13/22 @ 8:9 PM
✅
187kj
76rpm
48%
19mph
Wednesday 6/1/22 @ 12:0 AM
154kj
71rpm
46%
18mph
Tuesday 6/7/22 @ 12:2 AM
✅
189kj
75rpm
49%
19mph
Monday 4/19/21 @ 11:36 PM
✅
248kj
72rpm
48%
18mph
Friday 10/29/21 @ 3:43 PM
240kj
71rpm
48%
18mph
Thursday 9/30/21 @ 9:49 PM
139kj
74rpm
44%
17mph
Monday 9/20/21 @ 3:59 PM
✅
159kj
71rpm
47%
18mph