Shake and Bake
Workouts
Friday 8/7/20 @ 2:19 PM
137kj
78rpm
42%
17mph
Wednesday 8/5/20 @ 4:56 PM
✅
149kj
77rpm
44%
17mph
Sunday 8/2/20 @ 1:8 PM
135kj
71rpm
45%
17mph
Thursday 7/30/20 @ 7:30 PM
✅
177kj
77rpm
47%
19mph
Tuesday 7/28/20 @ 9:44 PM
✅
126kj
74rpm
42%
16mph
Thursday 7/23/20 @ 10:42 PM
107kj
0rpm
0%
0mph
Thursday 7/23/20 @ 1:44 PM
125kj
75rpm
42%
16mph
Thursday 7/16/20 @ 11:21 PM
✅
173kj
78rpm
47%
18mph
Friday 7/10/20 @ 2:10 PM
✅
170kj
73rpm
40%
16mph
Saturday 7/11/20 @ 4:46 PM
166kj
70rpm
40%
15mph
Saturday 7/11/20 @ 2:47 PM
190kj
71rpm
44%
16mph
Thursday 7/9/20 @ 5:54 PM
✅
198kj
72rpm
43%
17mph
Friday 7/3/20 @ 12:0 AM
99kj
80rpm
35%
14mph
Wednesday 7/8/20 @ 3:42 PM
✅
109kj
81rpm
37%
15mph
Wednesday 7/1/20 @ 12:51 PM
143kj
64rpm
40%
14mph
Thursday 7/2/20 @ 5:25 PM
✅
185kj
53rpm
43%
13mph
Tuesday 6/23/20 @ 3:35 PM
154kj
64rpm
42%
14mph
Friday 6/26/20 @ 3:21 PM
✅
169kj
68rpm
41%
15mph
Thursday 6/25/20 @ 2:20 PM
✅
109kj
73rpm
41%
15mph
Thursday 6/25/20 @ 6:39 PM
104kj
76rpm
38%
15mph
Workouts
166
kj
Saturday 7/11/20
143
kj
Wednesday 7/1/20
154
kj
Tuesday 6/23/20