Shake and Bake
Workouts
Wednesday 12/22/21 @ 6:37 PM
3kj
37rpm
48%
10mph
Wednesday 4/27/22 @ 9:8 PM
✅
145kj
49rpm
41%
11mph
Sunday 12/19/21 @ 3:5 AM
6kj
26rpm
49%
7mph
Saturday 4/16/22 @ 7:34 PM
✅
164kj
59rpm
40%
13mph
Wednesday 1/26/22 @ 2:18 AM
1kj
89rpm
31%
14mph
Saturday 6/20/20 @ 5:31 PM
✅
392kj
58rpm
43%
14mph
Thursday 1/13/22 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:2 PM
✅
78kj
3rpm
33%
1mph
Friday 12/3/21 @ 3:36 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:28 AM
✅
303kj
64rpm
35%
12mph
Wednesday 12/1/21 @ 4:29 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 9:14 PM
✅
104kj
62rpm
37%
12mph
Friday 12/10/21 @ 11:27 PM
4kj
18rpm
29%
4mph
Saturday 12/11/21 @ 8:25 PM
✅
145kj
64rpm
35%
12mph
Wednesday 12/1/21 @ 4:37 AM
1kj
21rpm
30%
3mph
Wednesday 12/30/20 @ 10:41 PM
✅
107kj
65rpm
37%
13mph
Thursday 11/25/21 @ 2:10 AM
4kj
68rpm
30%
11mph
Sunday 1/5/20 @ 8:38 PM
✅
67kj
71rpm
33%
13mph
Friday 11/19/21 @ 3:16 AM
0kj
28rpm
30%
4mph
Thursday 7/16/20 @ 11:8 PM
✅
134kj
70rpm
39%
14mph
Workouts
3
kj
Wednesday 12/22/21
1
kj
Wednesday 1/26/22
kj
Friday 12/3/21
1
kj
Wednesday 12/1/21