Shake and Bake
Workouts
Thursday 1/27/22 @ 10:47 PM
70kj
62rpm
38%
13mph
Friday 2/4/22 @ 10:46 AM
✅
111kj
71rpm
41%
15mph
Saturday 8/28/21 @ 4:25 PM
73kj
62rpm
38%
13mph
Wednesday 8/25/21 @ 9:43 AM
✅
116kj
71rpm
42%
16mph
Saturday 6/12/21 @ 4:8 PM
100kj
41rpm
43%
10mph
Monday 6/7/21 @ 9:47 AM
✅
124kj
50rpm
46%
13mph
Saturday 1/16/21 @ 5:10 PM
176kj
71rpm
42%
16mph
Saturday 1/2/21 @ 12:46 PM
✅
189kj
75rpm
42%
16mph
Thursday 12/17/20 @ 2:24 PM
102kj
77rpm
38%
15mph
Monday 1/4/21 @ 10:46 AM
✅
106kj
78rpm
38%
15mph
Tuesday 12/8/20 @ 2:22 PM
161kj
68rpm
42%
15mph
Sunday 12/6/20 @ 8:3 PM
✅
161kj
69rpm
42%
15mph
Wednesday 10/28/20 @ 1:21 PM
102kj
76rpm
38%
15mph
Friday 10/30/20 @ 9:58 AM
✅
122kj
81rpm
39%
16mph
Saturday 7/25/20 @ 4:26 PM
167kj
78rpm
39%
16mph
Thursday 7/16/20 @ 9:58 AM
✅
171kj
76rpm
40%
16mph
Monday 7/6/20 @ 8:42 PM
81kj
68rpm
40%
15mph
Friday 4/3/20 @ 10:12 AM
✅
110kj
69rpm
41%
16mph
Sunday 8/25/19 @ 12:52 PM
102kj
71rpm
39%
15mph
Friday 8/30/19 @ 4:36 PM
✅
113kj
80rpm
38%
16mph
Workouts
73
kj
Saturday 8/28/21
100
kj
Saturday 6/12/21
176
kj
Saturday 1/16/21
161
kj
Tuesday 12/8/20