Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:15 PM
kj
rpm
%
0mph
Thursday 9/14/23 @ 1:38 PM
✅
76kj
86rpm
40%
18mph
Thursday 11/24/22 @ 3:0 PM
1.61kj
0rpm
0%
0mph
Saturday 12/3/22 @ 5:5 PM
✅
282kj
74rpm
42%
16mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 2:41 AM
✅
310kj
82rpm
40%
17mph
Thursday 7/1/21 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 10:30 PM
✅
326kj
79rpm
43%
17mph
Wednesday 4/15/20 @ 1:31 AM
2kj
4rpm
25%
1mph
Saturday 10/16/21 @ 7:6 PM
✅
106kj
82rpm
37%
15mph
Saturday 7/3/21 @ 1:20 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 12:0 AM
✅
146kj
85rpm
39%
17mph
Friday 5/7/21 @ 12:51 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:6 AM
✅
61kj
82rpm
37%
16mph
Friday 4/17/20 @ 8:59 PM
127kj
74rpm
41%
16mph
Saturday 2/6/21 @ 2:1 PM
✅
147kj
79rpm
42%
17mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Saturday 1/30/21 @ 10:23 PM
✅
231kj
76rpm
45%
18mph
Friday 10/9/20 @ 3:58 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:4 AM
✅
102kj
73rpm
38%
15mph
Workouts
1.61
kj
Thursday 11/24/22
kj
Thursday 7/1/21
2
kj
Wednesday 4/15/20