Shake and Bake
Workouts
Sunday 11/27/22 @ 10:40 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 10:58 PM
✅
183kj
61rpm
47%
16mph
Friday 7/8/22 @ 2:55 AM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 10:3 PM
✅
148kj
62rpm
43%
15mph
Saturday 2/6/21 @ 6:44 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Wednesday 2/17/21 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:54 PM
✅
356kj
68rpm
51%
18mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 11:46 PM
✅
301kj
60rpm
53%
17mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 11:15 PM
✅
240kj
72rpm
48%
18mph
Friday 2/28/20 @ 4:34 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 11:50 PM
✅
265kj
63rpm
55%
19mph
Friday 8/14/20 @ 1:27 PM
161kj
67rpm
41%
15mph
Sunday 1/10/21 @ 11:20 PM
✅
234kj
74rpm
47%
18mph
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:25 PM
✅
325kj
77rpm
44%
17mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Monday 11/16/20 @ 11:48 PM
✅
236kj
64rpm
52%
18mph
Workouts
kj
Wednesday 2/17/21
kj
Saturday 2/27/21
kj
Saturday 12/19/20