Shake and Bake

Workouts

Thursday 3/31/22 @ 3:27 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 12:9 AM
✅
50kj
78rpm
36%
15mph
Sunday 3/7/21 @ 1:30 AM
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/26/21 @ 6:41 PM
✅
129kj
67rpm
46%
16mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 10:33 PM
✅
335kj
161rpm
0%
0mph
Saturday 1/30/21 @ 6:5 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 9:27 PM
✅
343kj
166rpm
0%
0mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/2/20 @ 10:31 PM
✅
474kj
156rpm
0%
0mph
Saturday 8/15/20 @ 10:17 PM
kj
rpm
%
0mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 9:53 PM
✅
210kj
155rpm
0%
0mph
Tuesday 10/6/20 @ 1:34 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 10/23/20 @ 8:34 PM
✅
234kj
166rpm
0%
0mph
Saturday 8/29/20 @ 4:9 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 10:54 AM
✅
226kj
165rpm
0%
0mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 5:55 PM
✅
230kj
163rpm
0%
0mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Sunday 3/22/20 @ 6:10 PM
✅
212kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
kj
Thursday 3/31/22
✅ 50 kj
Tuesday 4/12/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 3/7/21
✅ 129 kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 335 kj
Tuesday 3/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 1/30/21
✅ 343 kj
Saturday 1/30/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 474 kj
Wednesday 12/2/20
20 min Pop Ride
Tunde Oyeneyin
kj
Saturday 8/15/20
✅ 210 kj
Thursday 10/29/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
✅ 234 kj
Friday 10/23/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 8/29/20
✅ 226 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
4 kj
Saturday 3/28/20
✅ 230 kj
Friday 5/1/20
20 min Pop Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 212 kj
Sunday 3/22/20