Shake and Bake

Workouts

Tuesday 12/5/23 @ 4:59 PM
138kj
67rpm
39%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:42 PM
βœ…
139kj
72rpm
36%
14mph
Thursday 8/19/21 @ 1:58 PM
118kj
74rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 2:4 PM
βœ…
128kj
80rpm
39%
16mph
Thursday 3/25/21 @ 9:18 PM
βœ…
217kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:45 PM
βœ…
216kj
77rpm
43%
17mph
Tuesday 3/31/20 @ 3:4 AM
βœ…
139kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Tuesday 5/1/18 @ 5:23 PM
46kj
74rpm
37%
14mph
10 min Rhythm Ride
Cody Rigsby
Thursday 1/16/20 @ 1:24 AM
βœ…
75kj
87rpm
40%
18mph
Sunday 7/1/18 @ 2:58 PM
333kj
79rpm
44%
18mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 11:13 PM
βœ…
397kj
78rpm
46%
19mph
Wednesday 6/27/18 @ 7:55 PM
βœ…
314kj
74rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Friday 3/16/18 @ 10:52 PM
256kj
70rpm
42%
16mph
Tuesday 4/24/18 @ 5:25 PM
βœ…
127kj
76rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/12/18 @ 9:40 PM
101kj
75rpm
38%
15mph
Friday 2/16/18 @ 11:51 PM
βœ…
181kj
80rpm
39%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
138 kj
Tuesday 12/5/23
βœ… 139 kj
Wednesday 9/13/23
20 min Spotify Disney Hits Ride
Cody Rigsby
118 kj
Thursday 8/19/21
βœ… 128 kj
Sunday 8/29/21
30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Thursday 3/25/21
188 kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
203 kj
Monday 1/20/20
βœ… 216 kj
Saturday 1/18/20
20 min Pop Ride
Cody Rigsby
βœ… 139 kj
Tuesday 3/31/20
126 kj
Saturday 3/28/20
10 min Rhythm Ride
Cody Rigsby
46 kj
Tuesday 5/1/18
βœ… 75 kj
Thursday 1/16/20
45 min All for One Ride
All Instructors
333 kj
Sunday 7/1/18
βœ… 397 kj
Monday 7/2/18
45 min Pop Ride
Cody Rigsby
βœ… 314 kj
Wednesday 6/27/18
256 kj
Friday 3/16/18
20 min Pop Ride
Cody Rigsby
βœ… 127 kj
Tuesday 4/24/18
101 kj
Saturday 5/12/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 181 kj
Friday 2/16/18
kj
Saturday 2/17/18