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Shake and Bake
thejackofhearts
Roselle Park NJ
326 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
1
Beat thejackofhearts
Workouts
Next Workouts
Monday 7/12/21 @ 1:9 AM
✅
1262
kj
89
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 10:34 AM
478
kj
83
rpm
42
%
18
mph
Friday 10/2/20 @ 1:26 AM
✅
1311
kj
89
rpm
60
%
26
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/27/22 @ 8:51 AM
506
kj
83
rpm
42
%
18
mph
Thursday 10/29/20 @ 2:18 AM
✅
969
kj
86
rpm
62
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 9:40 AM
407
kj
82
rpm
44
%
19
mph
Monday 5/4/20 @ 6:22 PM
✅
917
kj
78
rpm
63
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 8:42 AM
339
kj
85
rpm
39
%
17
mph
Saturday 11/30/19 @ 9:52 AM
✅
873
kj
93
rpm
56
%
26
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/3/20 @ 9:3 AM
319
kj
95
rpm
37
%
17
mph
Tuesday 9/1/20 @ 2:10 AM
✅
1119
kj
95
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 9:39 AM
401
kj
84
rpm
44
%
19
mph
Tuesday 10/29/19 @ 8:22 AM
✅
684
kj
96
rpm
59
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 10:21 AM
245
kj
84
rpm
43
%
18
mph
Saturday 4/6/19 @ 7:56 AM
✅
1220
kj
93
rpm
58
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 9:18 AM
510
kj
83
rpm
44
%
19
mph
Monday 3/25/19 @ 7:52 AM
✅
882
kj
90
rpm
57
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 9:15 AM
379
kj
86
rpm
41
%
18
mph
Tuesday 2/5/19 @ 9:32 AM
✅
860
kj
92
rpm
56
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/24/17 @ 9:52 AM
377
kj
85
rpm
42
%
18
mph
Next Workouts
thejackofhearts
Roselle Park NJ
326 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
1
Beat thejackofhearts
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1262
kj
Monday 7/12/21
478
kj
Friday 12/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1311
kj
Friday 10/2/20
506
kj
Thursday 10/27/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Thursday 10/29/20
407
kj
Sunday 12/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
917
kj
Monday 5/4/20
339
kj
Tuesday 5/18/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
873
kj
Saturday 11/30/19
319
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1119
kj
Tuesday 9/1/20
401
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Tuesday 10/29/19
245
kj
Sunday 10/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1220
kj
Saturday 4/6/19
510
kj
Thursday 3/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
882
kj
Monday 3/25/19
379
kj
Sunday 3/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
860
kj
Tuesday 2/5/19
377
kj
Monday 4/24/17
Next Workouts