Shake and Bake
Workouts
Monday 5/15/23 @ 1:30 PM
136kj
58rpm
43%
14mph
Friday 12/30/22 @ 4:22 PM
✅
159kj
64rpm
42%
14mph
Monday 3/27/23 @ 2:30 AM
51kj
41rpm
47%
12mph
Monday 3/6/23 @ 4:8 PM
✅
198kj
69rpm
44%
16mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Sunday 2/14/21 @ 2:43 PM
✅
222kj
84rpm
42%
18mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Wednesday 12/30/20 @ 4:17 PM
✅
196kj
78rpm
41%
16mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Wednesday 7/14/21 @ 3:51 PM
✅
239kj
86rpm
41%
18mph
Friday 5/7/21 @ 4:9 PM
115kj
58rpm
40%
13mph
Friday 5/21/21 @ 3:57 PM
✅
213kj
81rpm
44%
18mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
302kj
85rpm
41%
17mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
Wednesday 3/18/20 @ 3:58 PM
✅
213kj
82rpm
41%
17mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Monday 3/16/20 @ 4:50 PM
✅
241kj
92rpm
39%
18mph
Sunday 6/30/19 @ 2:23 PM
161kj
65rpm
42%
15mph
Friday 6/28/19 @ 3:4 PM
✅
211kj
91rpm
38%
17mph
Workouts
136
kj
Monday 5/15/23
141
kj
Saturday 10/17/20
119
kj
Wednesday 7/28/21
108
kj
Thursday 7/22/21
108
kj
Monday 3/23/20