Shake and Bake

Workouts

Thursday 11/4/21 @ 11:47 PM
βœ…
323kj
76rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:48 PM
βœ…
318kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:38 PM
βœ…
346kj
81rpm
51%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 6:19 PM
βœ…
326kj
83rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:25 AM
βœ…
334kj
83rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 3:13 PM
βœ…
286kj
75rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 8:12 PM
βœ…
361kj
83rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 6/22/20 @ 6:57 PM
βœ…
216kj
78rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:59 AM
βœ…
334kj
83rpm
49%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Wednesday 10/30/19 @ 8:44 PM
βœ…
442kj
73rpm
50%
19mph
45 min Pop Ride
Cody Rigsby
Friday 10/25/19 @ 10:37 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 323 kj
Thursday 11/4/21
kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
βœ… 318 kj
Saturday 5/8/21
kj
Tuesday 4/20/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 346 kj
Thursday 2/6/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
βœ… 326 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 334 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min The Jess King Experience
Jess King
βœ… 286 kj
Friday 10/30/20
kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 361 kj
Thursday 7/16/20
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
βœ… 216 kj
Monday 6/22/20
kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 334 kj
Wednesday 3/18/20
243 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
βœ… 442 kj
Wednesday 10/30/19
kj
Friday 10/25/19