Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:45 PM
✅
265kj
68rpm
51%
19mph
Thursday 11/17/22 @ 11:7 PM
237kj
83rpm
43%
18mph
Tuesday 12/14/21 @ 2:28 PM
✅
314kj
72rpm
53%
20mph
Saturday 12/18/21 @ 10:25 PM
245kj
78rpm
46%
18mph
Friday 5/28/21 @ 6:50 PM
✅
294kj
81rpm
48%
19mph
Tuesday 11/23/21 @ 11:56 PM
221kj
80rpm
43%
17mph
Monday 10/18/21 @ 11:0 PM
✅
213kj
70rpm
54%
20mph
Tuesday 10/26/21 @ 12:7 AM
128kj
73rpm
42%
16mph
Saturday 5/29/21 @ 6:59 PM
✅
211kj
80rpm
49%
20mph
Saturday 5/29/21 @ 12:32 AM
158kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 4:3 PM
247kj
78rpm
45%
18mph
Tuesday 1/26/21 @ 10:11 PM
✅
251kj
80rpm
45%
18mph
Sunday 1/24/21 @ 4:54 PM
✅
371kj
82rpm
44%
18mph
Friday 1/15/21 @ 11:21 PM
295kj
75rpm
42%
16mph
Wednesday 1/20/21 @ 3:36 PM
65kj
88rpm
37%
17mph
Monday 12/21/20 @ 8:12 PM
✅
70kj
88rpm
39%
17mph
Sunday 11/1/20 @ 6:1 PM
235kj
78rpm
45%
18mph
Wednesday 11/11/20 @ 4:27 PM
✅
282kj
76rpm
49%
19mph
Tuesday 9/22/20 @ 2:29 PM
114kj
88rpm
40%
18mph
Monday 9/28/20 @ 10:24 PM
✅
117kj
88rpm
40%
18mph
Workouts
237
kj
Thursday 11/17/22
245
kj
Saturday 12/18/21
221
kj
Tuesday 11/23/21
235
kj
Sunday 11/1/20