Shake and Bake
Workouts
Monday 1/30/23 @ 10:58 AM
176kj
88rpm
35%
16mph
Sunday 2/21/21 @ 4:57 PM
✅
506kj
72rpm
64%
24mph
Monday 9/19/22 @ 9:56 AM
194kj
78rpm
41%
17mph
Friday 11/11/22 @ 5:47 PM
✅
409kj
58rpm
67%
22mph
Tuesday 3/1/22 @ 10:48 PM
194kj
80rpm
40%
16mph
Thursday 3/3/22 @ 6:16 PM
✅
559kj
62rpm
74%
25mph
Friday 11/12/21 @ 4:40 PM
203kj
77rpm
42%
17mph
Tuesday 12/28/21 @ 6:59 PM
✅
483kj
64rpm
68%
24mph
Tuesday 11/23/21 @ 3:32 PM
175kj
80rpm
39%
16mph
Sunday 9/12/21 @ 4:14 PM
✅
528kj
63rpm
71%
25mph
Monday 3/29/21 @ 10:1 AM
139kj
79rpm
41%
17mph
Tuesday 3/16/21 @ 12:0 AM
✅
379kj
60rpm
77%
25mph
Friday 8/14/20 @ 2:33 PM
236kj
79rpm
44%
18mph
Friday 8/14/20 @ 3:6 PM
✅
565kj
73rpm
68%
25mph
Sunday 7/12/20 @ 6:14 PM
229kj
84rpm
41%
18mph
Tuesday 7/21/20 @ 4:7 PM
✅
427kj
70rpm
62%
23mph
Saturday 6/20/20 @ 2:2 PM
227kj
76rpm
44%
17mph
Tuesday 4/28/20 @ 10:56 PM
✅
410kj
75rpm
57%
22mph
Friday 4/17/20 @ 11:24 AM
95kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 9:21 PM
✅
421kj
70rpm
61%
22mph
Workouts
176
kj
Monday 1/30/23
203
kj
Friday 11/12/21
227
kj
Saturday 6/20/20